Five-Year Milestone

Total 2024 Carbon Footprint: 4.6 tonnes CO2e

Down 4% from 2023, 63% below 2019 baseline.

The Journey

YearTotal (tonnes)Change from 2019
201912.4Baseline
20203.8-69% (lockdown)
20215.2-58%
20226.1-51%
20234.8-61%
20244.6-63%

2024 Breakdown

CategoryCO2e5-yr trend
Flights1.8Volatile but trending down
Home Energy1.4Sustained low (heat pump)
Ground Transport1.2Stable
Purchases0.2Consistently low

What’s Working

Infrastructure Changes

  • Heat pump maintains 1.2 tonne/year saving
  • Renewable energy tariff
  • Efficient lighting and appliances

Behaviour Changes

  • Virtual-first mindset embedded
  • Selective travel with clear criteria
  • Extended product lifespans

Systemic Support

  • University accepts virtual conferences
  • Train travel time counted as work
  • Carbon considerations in planning

What’s Not

Aviation Remains Challenge

Despite reductions, still 40% of footprint. And one long-haul flight would double this.

Transport Trade-offs

Cycling commute excellent, but occasional car journeys unavoidable for some activities.

Consumption Blindspots

Hard to track embedded carbon in purchases accurately.

The 5-Tonne Plateau

Settled around 4.5-5 tonnes for three years. This seems to be my “feasible minimum” without:

  • Eliminating all flying
  • Giving up car entirely
  • Moving to smaller/different housing
  • Extreme consumption restrictions

Lessons from Five Years

  1. Measurement drives change - Can’t improve what you don’t track
  2. Low-hanging fruit first - Energy switch and travel reduction delivered most
  3. Infrastructure matters - Heat pump provides sustained benefits
  4. Behaviour plateaus - Need technology and policy for further gains
  5. Perfection impossible - 4-5 tonnes may be realistic floor for now

UK Context

2024 UK average: approximately 4.8 tonnes per capita

I’m now at average, down from double-average in 2019. But average isn’t good enough for climate targets.

Looking Forward

Personal Goals

  • Investigate further home efficiency improvements
  • Explore EV for unavoidable car journeys
  • Reduce remaining flights by 50%
  • Target: 3.5 tonnes by 2027

Systemic Advocacy

Personal action alone insufficient. Need:

  • Better rail infrastructure
  • Carbon pricing that reflects true costs
  • Academic reward systems valuing virtual engagement
  • Policy support for heat pumps and renewables

Reflection

Five years of auditing has transformed my relationship with carbon:

2019: Vague guilt, no data
2024: Clear baselines, informed decisions, sustained reductions

Not perfect. Not carbon neutral. But 63% better, and maintainable.

The journey continues. But now with data, accountability, and realistic expectations about what individual action can achieve – and where we need collective solutions.